Goal Setting for success

Name

First Name

Last Name

Date of Birth

MM

DD

YYYY

Mobile number

Email Address

What reason best describes why you got in touch with us?

What's your current fitness situation? How much do you weigh/what's your BF%?

What's your dream goal? Describe your goal that would feel so amazing to achieve you couldn't help but to be permanently proud?

How long do you think this would take to accomplish on your own?

Do you want to sustain your goal after you achieve it?

How long have you wanted this?

Why is this goal important to you?

You already know its not easy to achieve your goal (drop weight etc). Will you take our recommendations and do what we ask in order to help you reach your goal?

Why now? Why are you applying now?

Why do you think you'll succeed this time?

On average our clients lose 6kg or more in the first 6 weeks. Are you OK with this?

Are you able to come to us 2 to 3 times per week to exercise? (Monday, Wednesday, Friday) We are in the Wairau Valley area.

Your current weight is ------- Your desired weight is --------

Have you struggled in the past with eating well consistently?

Have you struggled in the past with working out consistently?

Do you think if you had an expert showing you how to reach your goal, you would get there faster than on your own?

If you had daily accountability helping you implement each step to hit your goal, do you think you'd be more likely to reach your goal?

and last one...Is it more important that you achieve your goal quickly or that it's permanent? (Fast results or permanent success?)

We look forward to working with you. Its going to be an awesome journey.

Some of our latest clients transformations, click on the images for more!

see more of our clients results and stories here

Goal Setting for success

We look forward to working with you. Its going to be an awesome journey.

Some of our latest clients transformations, click on the images for more!

help@bkt.co.nz

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